These free sessions are available to those who have already taken the Newcomers' & Beginners' Class. Once you have taken that Class you are most welcome to start establishing your practice by attending regularly or 'dropping in' at the weekly Community Sessions and enrolling in our free Learning Program.
The Community Sessions are the weekly backbone of NBW's meditational practice, in Guildford on Sunday mornings, and Woking on Wednesday evenings. It consists of guided meditation in sitting and walking mindfulness, followed by optional participation in our Learning Program as well as occasional Dharma talks. There are two venues:
GUILDFORD: Every Sunday morning at The Chaplaincy Centre ('The Quiet Centre), University of Surrey, Guildford, 10.00-12.00 hrs. Free. Please arrive early so as not to disturb meditators. For location/directions go to Guildford.
WOKING: Every Wednesday evening at The Maybury Centre, Woking, Surrey, UK, 19.30-21.30 hrs in the Joan Robinson Room. Free. Please arrive early so as not to disturb meditators. For location/directions go to Woking.
Check our weekly Newsletter for all event dates and locations, as well as possible cancellations. Subscribe at link on home page, top left corner.
2. ROOT SESSIONS
This weekly session is intended for those who have considerable experience in meditation and Buddhism and would like to go deeper into the Dhamma. There are certain requirements that need to be met if you wish to enter on this programme. See details at Learning Program.