These free sessions are available to those who have already taken the Newcomers' & Beginners' Class. Once you have taken that Class you are most welcome to start establishing your practice by attending regularly or 'dropping in' at the weekly Community Session.
This Session is the weekly backbone of NBW's meditational practice, in Guildford on Sunday mornings, Woking on Wednesday evenings, and Walton-on-Thames fortnightly on Tuesday evenings. It consists of guided meditation in sitting and walking mindfulness, followed by teaching and discussion.
GUILDFORD: Every Sunday morning at The Spike community centre, Guildford, Surrey, UK, 10.00-12.00 hrs. Free. Please arrive early so as not to disturb meditators. For location/directions go to Guildford.
RECESS 2017: There are no Guildford Sunday sessions during the Summer Recess 2nd, 9th,16th and 23rd July 2017. See Calendar below and check our weekly Newsletter for all event dates and locations. WOKING: Every Wednesday evening at The Maybury Centre, Woking, Surrey, UK, 19.30-21.30 hrs in the Joan Robinson Room. Free. Please arrive early so as not to disturb meditators. For location/directions go to Woking.
WALTON-ON-THAMES: Fortnightly, on Tuesday evenings at The Harmony Centre, Ashley School. Go to Walton on Thames
CALENDAR: COMMUNITY SESSIONS at The Spike, Guildford this Summer 2017